What Makes Us Unique

If you have Acid Reflux Disease or GERD our goal is to help you return to a normal lifestyle where you no longer have to take medication or worry about what you can eat to manage your symptoms of GERD.

I was a long time sufferer and through research and personal experiments I no longer require any medication; just a few dietary supplements to manage my GERD and I have returned to eating anything I want.

I would like to help you achieve this too.


The material on this site is for informational purposes only. It is not intended as a substitute for the advice and care of your physician. Any suggestions expressed on this site should only be adopted after first consulting with your physician to ensure it is appropriate for your individual circumstances.

I expressly disclaim any responsibility for any adverse affects that may result from the application of any suggestion or information contained on this website.

Who Am I

Acid Reflux Authors
My name is Dave. LOL This is not a picture of me or my wife. Sometime in the future I will publish my picture.

I was a long time Acid Reflux sufferer. I started getting heartburn in my late teens and early twenties. This continued into my thirties; experiencing it almost daily. By my forties I had full on Acid Reflux Disease. I was taking multiple PPI's daily to combat this problem. 

In 2014 I'd had enough and started researching how I could fix this problem.  I wanted to stop taking the medication and go back to eating what I wanted without any issues. I have been medication free since 2017 and I'm now able to eat and drink anything I want with no symptoms.

My Hope is, that the information on this site will help you too!

Testimonials - What our readers are saying

Richard D.

UI/UX Designer, Dec 2019

" I was experiencing heartburn almost everyday. I tried a few of the dietary suggestions on this website. They helped, but not always. After reading the article on posture, I became more conscious of my posture while working, especially after eating and now I rarely get heartburn anymore. And when I do, I can get rid of it almost immediately simply by fixing my posture. I no longer take any medication for my heartburn.  Thanks "

Puja R

HR Manager, May 2019

" I was able to ween off of PPI's over a few weeks. Then I gradually introduced Betaine HCl into my diet with each meal. I started feeling better during the first week and after 4 more weeks I was symptom free. I have my life back. "