If you have acid reflux or GERD our goal is to help you return to a normal life where you no longer have to take medication or worry about what you eat to manage your symptoms of GERD. I was a long time sufferer and through research and personal experiments I no longer require any medication to manage my GERD and I have returned to eating anything I want. I would like to help you achieve this too.
The material on this site is for informational purposes only. It is not intended as a substitute for the advice and care of your physician.
Any suggestions expressed on this site should only be adopted after first consulting with your physician to ensure it is appropriate for your individual circumstances.
I expressly disclaim any responsibility for any adverse affects that may result from the application of any suggestion or information contained on this website.
If you woud like to leave a testimonial you are welcome to enter a comment under any of our blog posts or via email to our website: firstname.lastname@example.org
I was experiencing heartburn almost everyday. I tried a few of the dietary suggestions on this website. They helped, but not always. After reading the article on posture, I became more conscious of my posture while working, especially after eating and now I rarely get heartburn anymore. And when I do, I can get rid of it almost immediately simply by fixing my posture. I no longer take any medication for my heartburn. Thanks
My name is Dave. I was a long time acid reflux sufferer. I started getting heartburn in my late teens and early twenties. This continued into my thirties; experiencing it almost daily. By my forties I had full on acid reflux. I was taking multiple PPI's daily to combat this problem.
In 2014 I'd had enough of this and started researching how I could fix this problem. I wanted to stop taking the medication and go back to eating what I wanted without any issues. I am now medication free and eat and drink almost anything I want.
I hope the information on this site can help you as well!
I hope the information on this site will help you too!